by Dr. Donald R. Bennett | Apr 14, 2026 | Performance, Weight Loss
Improving your VO2 max is one of the most effective ways to enhance your energy, performance, and long term health. VO2 max measures how efficiently your body uses oxygen during exercise, making it a key indicator of both cardiovascular fitness and overall resilience....
by Dr. Donald R. Bennett | Mar 24, 2026 | Longevity, Weight Loss
Do you want a more precise way to approach fat loss — one that’s actually aligned with your biology? Getting VO2 max testing at MOOV can help unlock that. Instead of relying on estimates, you learn your exact fat burning zone and heart rate range. That means your...
by Dr. Donald R. Bennett | Mar 10, 2026 | Longevity, Performance
Want to unlock your body’s natural energy systems and support healthy aging? Imagine feeling sharp, recovering faster from workouts, and staying strong and sharp as you age. At MOOV we use NAD IV therapy and targeted NAD infusions to supercharge your cells and...
by Dr. Donald R. Bennett | Oct 23, 2025 | Everyday Health, Longevity
Imagine you’re pushing hard in the gym, eating mostly right, and feel pretty fit—but your body isn’t where you want it to be. Or maybe you’re a clinician seeing patient after patient who can’t get ahead of their health issues, no matter what advice you give. In both...