by Dr. Jeff Sternlicht | May 26, 2026 | Longevity, Preventive Health
For years, most people have been told to focus on one thing when it comes to heart health: cholesterol levels. But the latest Cholesterol Guidelines from the American Heart Association are shifting that approach. The new recommendations highlight that cholesterol...
by Dr. Jeff Sternlicht | Feb 3, 2026 | Everyday Health, Longevity
Heart health is often reduced to a few numbers on a lab report. Cholesterol, blood pressure, and family history matter, but they are only part of the picture. After decades of treating cardiovascular emergencies in the ER, I can tell you this: the patients who arrive...